Individual Counselling – Finding Your Way
A space to pause, reflect, and move forward.
Life can feel messy and overwhelming - especially when you're carrying anxiety, low mood, grief, relationship strain, or a sense that something just isn’t right. Individual counselling offers a safe, confidential space to slow down, explore what’s going on, and discover what you need.
This is your space - free from judgement, expectation, or pressure. Whether you have a clear goal or just a quiet knowing that something needs to shift, I’ll meet you where you are, with curiosity and care.
What to expect
In our sessions, we’ll gently explore:
Ready to begin? Book a free 20 minute call and let’s take the first step together.
Session Options
-
Free 20 minute Intro Call
Free -
60 minute Session
$150.00 -
Supervision (60 mins)
$165.00 -
Couples Counselling
$250.00 -
Three Session Pack
$420.00 -
10 Session Pack
$1,350.00 -
Integrative tapping (90 mins)
$200.00 -
Integrative tapping – Three session pack
$570.00
All services
Counselling Services
Finding your way
Support
Real Conversations
Growing Through It
When Soothing Becomes Struggle
Specialist Support
Grief and Loss Support
After loss
After loss
Professional Services
Super Vision
Doing Well but Something's Missing